Yoga Teacher - Karla Machuca
Ashtanga, Hatha, Flow Yoga
Intensive Asanas Practice
The beauty of asana and Yoga philosophy
Intensive Yoga practice - static and dynamic - flow and sequence
Improve strength, flexibility, condition and awareness
HATHA, FLOW, ASHTANGA YOGA
Break down of the asanas, learn and understand the system and fundamentals techniques
"Hathasya prathamaangatvaadaasanam pooroamuchyate.
Kuryaattadaasanam sthairyamaarogyam chaangalaaghavam.
Prior to everything, asana is spoken of as the first part of hatha yoga.
Having done asana, one attains steadiness of body and mind, freedom from disease and lightness of the limbs."
Hatha Yoga Pradipika (1: 17)
About Karla Jeannette Machuca
Karla is a Teacher/Student of Hatha and Ashtanga Yoga in the tradition of Indian Yoga style. She completed her teacher training (Hatha, Flow & Ashtanga) in Kerala, India the hub of all ayurvedic activity.
Karla´s background is Aerial Dance Silks on professional level. She has enrolled in training program of high Qualified Professional Teachers. Karla her profession is Supply Chain and International Trade Consultant. Karla loves the nature specially the mountains and the sea. She feels in deep contact with the mother earth and enjoy much the sea.
Through teaching 3rd limb of Yoga and some Yoga philosophy, Karla founded a wonderful satisfaction and happiness, she loves to share her small knowledge to anybody that wants to understand and learn the truthly Indian Yoga and understand better the paths.
Karla´s Vision and Mission
“Yoga is an invaluable gift of ancient Indian tradition…” - Sri Narendra Modi, Honourable Prime Minister of India.
The practice of Yoga improves the whole development of the body, strengthens the emotional foundations of the mind and provides fulfilment to spiritual aspirations.
It is my mission to teach the Asanas (Yogasanas) in a safety, and accessible way for everybody, by teaching them step by step, alignment-oriented in combination with the philosophy.
Vision: that people adopt and understand Indian Traditional Yoga as a way of life and practised as daily routine for achieving the physical and mental health.
Karla Machuca offers low rate Yoga classes because her main purpose is to encourage people to learn and understand truthly about Yoga originated in India.
Yoga is a lifestyle, which is very pure, free of attachments. Her classes and location are very simple but her intention and goal is honest. Have a nice time when learning asanas and understanding the philosphy. There is no difficult path, only mind restrictions, but treat your body with love.